Stop Guessing, Start Turning Heads

This is the elite training, nutrition, and mindset system for the woman who lifts and wants a strong, lean, defined physique!

Lisa's lost over 10kg of body fat, gained muscle and is squatting and deadlifting almost double her body weight!

Can you relate? 
  • Already training hard but your body NEVER changes


  • Tired of trying to eat for your goals, undereating or "eating clean" that isn't working 


  • Your over 35 and your body has got soft & flabby and you want tight & firm back


  • You want to know the science involved to build lean muscle, and strip body fat because right now everything you've tried doesn't work


  • You want to finally look like you lift and have people notice your hard work


  • You're ready to do the work consistently and have 100% support all the way - BS & excuse free 


  • You want to feel confident, healthy and energized in your body 


  • You want to be told what to do taking all the guess work and stress out of "trying & failing"

This is for the woman ready to see the results she once thought were impossible. If you have the work ethic, you belong here

Lucy is 49 and in Perimenopause and had been stuck at her weight/body fat for ever because she was terrified to eat over 1600 calories, she now eating 2000! Alice is 73!!! and has lost 10kg of body fat and gained 5kg of muscle and gone from 1600 calories to 3300!!!


The BTC Approach: 

I built the Body Transformation Club to save you from exactly what stopped me getting results - BS diet-culture, hit-and-miss nutrition and fear of increasing calories.  Slashing carbs, training every day and trying to weigh as little as possible on the scales is not the answer.

 I was sick of working hard in the gym and never seeing my body change! Together we will build sustainable habits backed by science to give you more muscle, less body fat, and a strong, head Turning physique - guaranteed!
The Hard Truth:
Physique changes take time. The jacked lean body YOU want is a long-term project, not overnight
magic - HOWEVER from now on I'm in your corner ensuring your hard work actually pays off in RESULTS!

Racheal is a 34 year old mum of 4 who's spent her life chasing skinny which damaged her metabolism and left her exhausted and skinny fat and Amelia is 51 and in Perimenopause, she was eating 1300 calories, and could not change her body, she's now eating 1900 calories, is lean and JACKED!

Inside the BTC Membership: 

  • Customised Training App: Individualized gym or home programmes every 12 weeks with data-driven in App tracking for performance and extensive technique and progressive overload Coaching to maximise your sessions like never before


  • Precision Nutrition Coaching: Weekly calories, macros, and nutrition education to completely recomposition your body, create food freedom and promote health


  • Direct Accountability: Real-time progress reviews and adjustment's with weekly check-ins, live form feedback, and 3-season support (Cut, Maintenance, and Build)


  • Private Community Hub: Direct group guidance and weekly live training sessions with me


  • Non-Negotiables: Know exactly what to do because I set your targets and push you to hit them


  • BTC Blueprint Library 24/7 access: Step-by-step master recorded trainings on lifting technique, everything mindset, nutrition & healthy routines to watch when you need them


  • 21 Years of Expertise: A high-level athlete, university-educated, perimenopausal coach who's walking the talk and leading by example at your fingertips to ask anything, anytime!!!


  • Meal & Recipe Hacks & Meal Plans: Fun nutrition ideas and support - meal plans to get started before you hit your mojo with tracking and macronutrients


  • Yearly HOT GIRL SUMMER CHALLANGE: October to December - max out fat burning to an insane level and get lean AF!!!


  • Community: The BTC is filled with gals who have been there since day dot - 3 years of their own learning, lifting and experiences to support and encourage you to succeed!

      

 And sooooo much more!!


Meet Coach Seals: Celia McMillan


I’ve lived this journey. My results are the proof. I have totally transformed my own physique in my mid 40s using my elite training & Nutrition system. I now use the same system to help 100s of women world wide create jacked lean healthy bodies they feel amazing in!

 

I'm a Mum of two, wife, Commonwealth & Oceania Powerlifting Gold Medalist, University educated, Gym owner turning 50 in September and I've never looked or felt better


My clients results are as important to me as my own - and no one on my watch is ever a number. It is a privilege & a pleasure to support women into bodies they feel confident AF in!  

 

Currently in Perimenopause & on HRT I understand how hormones affect muscle growth, fat loss and metabolism right now ( not to mention our brains!! lol ) and results ARE defiantly possible if you do the RIGHT things on repeat!

  

The experience I gained recovering  from an Eating Disorder and Exercise Addiction to become the woman I am today gives me a well equipped tool box making me the best coach to support you through your food fear, often the biggest blockage to recompositing your body

The Bottom Line - This long-term membership is built for any woman - of any age—who is ready to unlock elite results she previously thought were impossible. If you are ready to work, you belong here.

Coach Seals - Photos 3 years apart

Doing what your doing IS'NT working so It's time to do what ACTUALLY works & finally see lean muscle definition and sexy abs!

This is Alice - She's 73 years young! Her transformation has taken around 2 years, as you can see she is LOOKING AMAZING and FEELING STRONG AF!!! She's lost 10kg of fat and gained 5kg of MUSCLE totally changing her body! She's TOTALLY the hottest 73 year old I'VE EVER MET!!!!

IMAGINE THIS... Having an exact blueprint INDIVIDUALISED just for you to follow - NO MORE GUESS WORK!!! just RESULTS!!!

Amelia is 51 and in Perimenopause, she was eating 1300 calories, and could not change her body, she snow eating 1900 and is lean and JACKED! 

Jemma is 45 and has dropped 11kg of fat and can now squat over her own body weight for reps!

Georgie is 48 and in Perimenopause - she was also on 1300 calories and couldn't shift the scale - she's now eating 1750 calories and has recompositioned her body in a short time and we have just stated!

Why The BTC Works When Nothing Else Has...

“I’ve Tried Everything—Why Will This Work for Me?” 

 The results speak for themselves, my clients and I, do the work ( I know exactly why what you did before that didn't work and EXACTLY what you need to do now for it to WORK) to Get guaranteed RESULTS!


"I'm worried I wont be good enough and fail" 

The BTC is so specific that I walk you through each stage to get you to where you need to be at a pace you can handle . It is designed with simplicity in mind, giving you tools and strategies that fit into your busy life without overwhelm. Its for REAL WOMAN, with REAL LIVES!


“I’m Afraid It Won’t Work.”

With personalized coaching, accountability, and a proven system, you’ll finally have the support you need to succeed. IT DOES WORK!


 Who This Is NOT For: 

BTC is NOT for the woman looking for a quick fix or fad diet. 

BTC is NOT for the woman who isn’t willing to take responsibility for her progress, take Coaching feedback and implement behaviors and mindset changes  

The woman who is NOT prepared to track her nutrition, make significant changes to it and be consistent

The woman who is expecting OVERNIGHT results who wants weight loss on the scales and isn't interested in GROWING MUSCLE and body recompositing

The woman who doesn't want to work hard in the gym

The woman who ISN'T prepared to commit LONG TERM, because MUSCLE takes TIME to grow! 



Clients in the BTC say things like this: 

  “Eating more food at first was scary AF, I was like how will I get results doing this - I've currently lost a lot of fat and gained muscle - I trusted the process - and it worked!!! ” 


“Finally, a program that's actually sustainable that I can eat chocolate everyday, be 100% guilt free, stay compliant and get results!!!!"

Lora is 52 and is in the best shape of her life after a hip replacement with just a few simple tweaks to her nutrition and training - following them CONSISTENTLY!

How it works

Step 1: 

Join and book your 30 minute Zoom call with me so I can tailor your programme exactly to you and your GOALS form the start!

Step 2: 

Receive your welcome email and add yourself to the FB group closer to START DATE

Step 3: 

Follow the steps, do the work, get results (with me in your corner) BOOM!!!


 This program is action-based—we don’t sit on information, we use it.   


What You Can Expect When You Join BTC: 

ADVANCED COACHING THAT GETS RESULTS 


 Your time here will feel fun, supportive, super educational, the passion Coach Seals brings to the BTC is unmatched & you feel like you can take on the world with her relentless support!!! Engage in the content and you will laugh, feel activated, fire your spark & motivation will peak as you see results!!!

 

You will love being part of a community that "gets it". Let face it GROWING MUSCLE and working your arse off in the gym, isn't all woman's dreams - but it is ours!!!


 Its a space where you get all the “to dos” all the answers when you ask anything without judgment, share your journey and give support to others. It's the home of all things JACKED & LEAN!!! 


 Learn what training to grow MUSCLE is actually about:


 The SCIENCE & ACTIONS behind Nutrition That Works: Learn how to fuel your body for MUSCLE GROWTH - not deprive it - one of they key component's I can guarantee you HAVE'NT been doing ( most likely because you have a shitty relationship with food & your body that we're going to heal ) 


 Fat Loss & Movement: Understand how your body loses fat and what's required to actually get LEAN 


 Consistency & Mindset: Build habits that stick and learn how to stay consistent. 


 Learn about Metabolism: What this really means and how it relates to muscle growth & fat lose


Sustainable Lifestyle Strategies: Master your weekly schedule learning to put YOU & YOUR goals FIRST ( guilt free)


Exciting BIG October to December Bikini Bod  HOT GIRL SUMMER Challenge EVER YEAR: Coach Seals brings in fun motivational challenges & incentives at the right times of the year to keep you engaged and maximize your RESULTS ... it's FUN! its the external motivation your missing!


                                                  SEE YOU INSIDE!!!

Olivia is 23 and lost 20kg in total and is THRIVING!

BODY TRANSFORMATION CLUB Members Are Saying ...

" I’m pretty good at doing the things like going to the gym, and eating my protein, but I lack consistency so I lose all my gains when I stop! Life suddenly gets in the way and before I know it, it’s been 2 weeks since I’ve got to the gym. Having a coach - Coach Seals - held me accountable to doing the work I know I need to do to get the body I want. If you struggle with creating your own consistency - get a coach! It’s been a game changer for me and my body!” Lois


“I wanted to get stronger and get into Powerlifting so I contacted Seals, knowing her Powerlifting background. She’s been a great support and resource full of information and guidance that I needed! I did my first body weight squat to depth last week and I am stoked! And that’s just the beginning of my strength journey - I’m in for the long haul. Now I tell all my female friends how important strength training is for your body and metabolism because since I’ve started lifting heavy, I’m always eating and not getting fat! lol “ Lisa


" I've lost 6kg of fat and gained heaps of muscle, my legs and bum are looking so juicy!!! Having the weekly check-ins for accountability keeps me doing the work, regardless of how I feel. My body looks completely different and I've just singed up for another 52 weeks! so pleased I have the BTC and Coach Seals in my life!" Rebecca

 “I had been trying to change my body by lifting weights 4x a week and eating what I thought was “good clean food" but as soon as I signed up with Seals I started seeing changes because this lady REALLY knows her stuff! ( I was under eating and undereating PROTEIN!!) I wish I’d invested in myself sooner! Now I’m soooo excited to do all the “right” things because it actually works! Jenny

 " I’ve always had what I thought was a sluggish metabolism, and terrible genetics so never thought I could get rid of belly fat and get lean. I had accepted that that was just me. Then by chance I stumbled on one of Coach Seals reels talking about metabolism and eating more food - more of the right food. After working , with her and thoroughly enjoying the journey (6 months), I am leaner and now have AB LINES! It wasn't crappy metabolism really at all. It was the things I was and wasn't doing that she educated me about” Sharon

 "I have worked with LOADS of coaches, and I can tell you that Coach Seals KNOWS HER STUFF... OMFG, you just have to look at her own body to know she knows what to do and does it. I need a coach who's walks the walk and has been where I am.  Shes firm and direct - and I LOVE that! She tells me what to do, I do it, and I GET THE RESULTS! Very happy client! " Jacinta

Not eating enough in the first pic because I was worried if I ate more I'd get "fat" - which of course was stopping me from growing muscle!

SO, WHAT ARE YOU WAITING FOR ...
I'm ready for you! LET'S GO gals!!!! 

2026 BTC kicks DOORS open the 1st of AUGUST!!!!

Contact information

Billing address

Choose a pricing option for the BTC and add on a PT session for extra RESULTS!!!

  • Preferred option
    SIGN for 6 Months - Subscription $65 NZD per Week26x NZ$65.00
  • Preferred option
    SIGN for ONE Year - Subscription $49.00 NZD per Week52x NZ$49.00
  • Preferred option
    1:1 SIGN for 6 Months - Bi weekly 60 min call/PT Private check in + Messenger Support 26x NZ$99.00

Don't miss this amazing offer!

Special add on offer DISCOUNTED PT sessions! 26 - 60 min sessions to use throughout 2026 normally valued at $92 each - PIF $2099 - saving $293!!!
A must to learn correct technique and get pushed to the next level to MAXIMIZE RESULTS!!

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...

Only 0 remaining!

  • Total payment
  • 1xTHE BODY TRANSFORMATION CLUBNZ$0
    -+

All prices in NZD

Results speak for THEMSELVES 

Affiliate: